Stress Management Techniques

by on January 29, 2014 in Student Lingo with No Comments »


stress

These stress-free stress balls are actually just balloons filled with flour.

Here at The Specialist, we have quick links to every Student Lingo webinar offered through the LEC. Webinars (website + seminar) are innovative and interactive tools to enhance, or help you brush up on, your skills in various areas and subjects. They last 20-30 minutes and are taught by living, breathing professionals who patiently guide you through the topic. The best part? You can take them on any device, at any time.

In this webinar, Stress Management Techniques, you will learn:

  • The importance of viewing yourself as a whole and not as separate parts.
  • That taking care of the basics (eating well, exercising, sleeping well, avoiding/eliminating alcohol, tobacco, other drugs, and talking to someone when they need to) can go a long way in reducing stress levels and achieving your educational goals.

To take Stress Management Techniques, click here. You will be asked to fill out a short form, and the webinar will pop up in another window.

Share


Leave a Reply

Categories

Tags

academia advice books College college decisions communication confidence education ESL failure fraction myth goals grammar inspiration Junot Diaz learning learning strategies lifelong learning Luminaria math math reflections MCNY newsletter new york times plagiarism prewriting profiles reading rewriting self-assessment self-directed learning siblings specialist hours student student debt student profile student recognition ceremony students study skills success sucess teaching the new yorker time management writing

Copyright © 2014, | The Specialist is proudly powered by WordPress All rights Reserved | Theme by Ryan McNair