Dear Students,

Do you have trouble sleeping? Whether it’s trouble falling asleep, staying asleep, or a mix of both, difficulty sleeping can cause various issues in our day-to-day lives.

Join us on Zoom on Monday, July 29th, at 5 pm for a workshop where we will discuss sleep hygiene. You will walk away with tangible tips and tools to help you get a better night’s rest.

Register in Advance Here:

https://mcny.zoom.us/meeting/register/tJItdeGhqj4jH9cW7ahMHNzYSy6rOYMOncIr